or
Your notebook is unlimited, always. Each week you also have one real conversation with the companion (~30 messages) — or go premium for unlimited conversations.
on free you have one conversation a week. take the time you need.
on personal, the companion writes a short summary each week of what you logged, for you and, if you want, for your therapist.
with a real therapist, it would go like this:
there are no professionals in catarsis yet. when there are, they'll show up in connect.
nothing was sent here. it's just so you can see how it would go.
on free you can browse. requesting an intro is part of the personal plan.
this entry will be gone for good. it cannot be undone.