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Your entries this week circled around pressure at work and a sense of being unseen. You mentioned rest three times — it may be worth exploring what rest actually means to you.
"she really listens. after the first session I felt lighter than I had in months."
"warm, direct, and never judgmental. the sessions feel like a safe place."
catarsis facilitates your first session — you only pay the therapist directly from the second session on.
Catarsis connects you with your first session — at no cost to you.
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